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Posts tagged mindfulness

Empowering Women through Mindfulness

Empowering Women through Mindfulness

Photo by Briana Tozour

Monica Zionede HallMarch 28, 2024mindfulness, iwd, women, empowerment, wellbeing, growth

Talk on Mindfulness and Stress Management

Talk on Mindfulness and Stress Management

Crown Club Coffee Morning Talk conducted at The Helena May on ‘Mindfulness and Stress Management’.

Monica Zionede HallJune 13, 2018mindfulness, stress management, meditation, self-fulfilment, development